Warmup is a morning activity in TINH KY CO., LTD that helps the employees start working in the most comfortable, natural and enthusiastic manner. Working with passion and fun shall help the employees be more creative in their work.
According to a research by the Eastern Ontario Institute, people who exercise at least twice a week are more socially, academically, and athletically successful. They have more positive energy, which is the factor helping them work more efficiently. Exercise at least 10 minutes shall help your brain to be soothed and control the thinking activities better. Daily exercise shall improve your self-control and energy throughout the day. With the awareness of these above benefits, TINH KY wishes to create more energy to start the new working day with Warmup. With only 10 minutes of morning exercise, all employees can warm up their body and start a creative working day.